Yoga is a great way to exercise the body and mind. This lively form of yoga involves child/teen friendly yoga poses, games, stories, songs and mini-relaxation. Please bring a towel or yoga matt and a bottle of water.
6 Week program offered:
Caregiver & Me age 1 & up, Thursday 9:15-10:00 November 1-December 13 (no class on Nov. 22)
Ages 3-6, Friday 9:15-10:00, November 2-December 14 (no class on Nov. 23)
Ages 7-12, Saturday 4:00-4:45, November 3- December 15 (no class on Nov. 24)